{"id":3829,"date":"2022-08-10T19:02:46","date_gmt":"2022-08-10T17:02:46","guid":{"rendered":"https:\/\/thewritingflow.com\/?p=3829"},"modified":"2022-09-20T09:35:00","modified_gmt":"2022-09-20T07:35:00","slug":"walk-of-thoughts","status":"publish","type":"post","link":"https:\/\/thewritingflow.com\/en\/walk-of-thoughts\/","title":{"rendered":"Mindful walking and writing: Walk of thoughts"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"3829\" class=\"elementor elementor-3829\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-211de627 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"211de627\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4830e0b8\" data-id=\"4830e0b8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-11061fbd elementor-widget elementor-widget-text-editor\" data-id=\"11061fbd\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>At 5:36 am I step onto Dueodde Beach, just minutes from our summer house. The sun is making its way up and through the clouds. The first half hour I am running, dancing forward. I cannot believe how beautiful this morning is. I carry my notebook with me, easily accessible. Suddenly I am slowing down. Nothing has changed; the waves come steady. The sun is up. I pull out my notebook and walk and write. I am free. My family won&#8217;t be up for another two hours.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dfd1a94 elementor-widget elementor-widget-image\" data-id=\"dfd1a94\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"900\" height=\"675\" src=\"https:\/\/thewritingflow.com\/wp-content\/uploads\/2022\/08\/img_0641.jpg\" class=\"attachment-large size-large wp-image-3808\" alt=\"\" srcset=\"https:\/\/thewritingflow.com\/wp-content\/uploads\/2022\/08\/img_0641.jpg 900w, https:\/\/thewritingflow.com\/wp-content\/uploads\/2022\/08\/img_0641-768x576.jpg 768w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">5:36 am - I am stepping onto Dueodde Beach<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4007378 elementor-widget elementor-widget-image\" data-id=\"4007378\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"900\" height=\"675\" src=\"https:\/\/thewritingflow.com\/wp-content\/uploads\/2022\/08\/img_0645.jpg\" class=\"attachment-large size-large wp-image-3815\" alt=\"\" srcset=\"https:\/\/thewritingflow.com\/wp-content\/uploads\/2022\/08\/img_0645.jpg 900w, https:\/\/thewritingflow.com\/wp-content\/uploads\/2022\/08\/img_0645-768x576.jpg 768w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">5:40 am - Dancing with the sunrise<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9fd3fb9 elementor-widget elementor-widget-text-editor\" data-id=\"9fd3fb9\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>I carry my thin notebook in a money belt made from blue plastic &#8211; it is watertight, and I had bought it for taking the Stand-Up Paddle for a spin. I am on one of the most beautiful beaches of the world and the sun is rising.\u00a0<\/p>\n<p>Through the movement of my feet thoughts come to my mind. I follow my &#8222;walk of thoughts&#8220; by taking notes. My thoughts are like the waves, they come and go. By writing them down they can withdraw with ease.\u00a0<\/p>\n<p>The waves are like an orchestra. The strings hum gently next to me. Behind me the deep sound of the bass. Hundreds of tiny black shellfish crunch under my feet.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a7dd2fc elementor-widget elementor-widget-image\" data-id=\"a7dd2fc\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"900\" height=\"675\" src=\"https:\/\/thewritingflow.com\/wp-content\/uploads\/2022\/08\/img_0649.jpg\" class=\"attachment-large size-large wp-image-3813\" alt=\"\" srcset=\"https:\/\/thewritingflow.com\/wp-content\/uploads\/2022\/08\/img_0649.jpg 900w, https:\/\/thewritingflow.com\/wp-content\/uploads\/2022\/08\/img_0649-768x576.jpg 768w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">5:48 am - I am a giant!<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f6ab794 elementor-widget elementor-widget-text-editor\" data-id=\"f6ab794\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>6 am, it is getting warm, I am taking my light wind jacket off. Did you know they grow wine on Bornholm?<\/p>\n<p>The seagulls are entertaining me with their early-morning discussion.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-99c7ca4 elementor-widget elementor-widget-image\" data-id=\"99c7ca4\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"675\" src=\"https:\/\/thewritingflow.com\/wp-content\/uploads\/2022\/08\/img_0648.jpg\" class=\"attachment-large size-large wp-image-3814\" alt=\"\" srcset=\"https:\/\/thewritingflow.com\/wp-content\/uploads\/2022\/08\/img_0648.jpg 900w, https:\/\/thewritingflow.com\/wp-content\/uploads\/2022\/08\/img_0648-768x576.jpg 768w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">5:51 am - I am on a walk of thoughts and pull up my notebook<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bd1adcc elementor-widget elementor-widget-image\" data-id=\"bd1adcc\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"675\" src=\"https:\/\/thewritingflow.com\/wp-content\/uploads\/2022\/08\/img_0815.jpg\" class=\"attachment-large size-large wp-image-3861\" alt=\"\" srcset=\"https:\/\/thewritingflow.com\/wp-content\/uploads\/2022\/08\/img_0815.jpg 900w, https:\/\/thewritingflow.com\/wp-content\/uploads\/2022\/08\/img_0815-768x576.jpg 768w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">6:19 am - I involuntarily stir up mama duck and her little ones<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d93e274 elementor-widget elementor-widget-text-editor\" data-id=\"d93e274\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><!-- wp:paragraph --><\/p>\n<p>A man walks further along, pulling a cart behind him. What is in the cart?<\/p>\n<p>In a distance I see smoke over <a href=\"https:\/\/www.smokedfish.dk\/en\/snogebaek-eng\">Snogeb\u00e6k r\u00f8geri<\/a>, the smokery is preparing the fish for the day.\u00a0<\/p>\n<p>I pass a little boat on the beach. Does the man in front of me pull freshly caught fish in his cart?<\/p>\n<p>Oops, I almost stepped in water. Occupational hazard of writing while walking.<\/p>\n<p>The man stops, turns around and speaks to something in the cart. Is he talking to the fish?<\/p>\n<p>I am hungry. That feeling doesn\u2019t go away by writing it down <img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/1f60a.svg\" alt=\"\ud83d\ude0a\" \/><\/p>\n<p>As I catch up to the man, I hear a voice coming from the wooden cart. I pass the man and see the child in the cart; we exchange a few words. He turns towards the pier, and I continue into the smoke.<\/p>\n<p><!-- \/wp:paragraph --><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-59d7ed1 elementor-widget elementor-widget-image\" data-id=\"59d7ed1\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"675\" src=\"https:\/\/thewritingflow.com\/wp-content\/uploads\/2022\/08\/img_0652.jpg\" class=\"attachment-large size-large wp-image-3819\" alt=\"\" srcset=\"https:\/\/thewritingflow.com\/wp-content\/uploads\/2022\/08\/img_0652.jpg 900w, https:\/\/thewritingflow.com\/wp-content\/uploads\/2022\/08\/img_0652-768x576.jpg 768w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">6:39 am - The man and the child in the cart enjoy the sunrise on the pier<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b64c73b elementor-widget elementor-widget-image\" data-id=\"b64c73b\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"675\" src=\"https:\/\/thewritingflow.com\/wp-content\/uploads\/2022\/08\/img_0653.jpg\" class=\"attachment-large size-large wp-image-3820\" alt=\"\" srcset=\"https:\/\/thewritingflow.com\/wp-content\/uploads\/2022\/08\/img_0653.jpg 900w, https:\/\/thewritingflow.com\/wp-content\/uploads\/2022\/08\/img_0653-768x576.jpg 768w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">6:41 am - I pass through Snogebaek and leave the smoke behind me<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-23808b6 elementor-widget elementor-widget-text-editor\" data-id=\"23808b6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>A few minutes later I step onto Balka Beach. A crow carries a piece of plastic wrap in its mouth. It reminds me of the goats eating plastic in Djibouti.\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-95184c1 elementor-widget elementor-widget-image\" data-id=\"95184c1\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"675\" src=\"https:\/\/thewritingflow.com\/wp-content\/uploads\/2022\/08\/img_0825.jpg\" class=\"attachment-large size-large wp-image-3864\" alt=\"\" srcset=\"https:\/\/thewritingflow.com\/wp-content\/uploads\/2022\/08\/img_0825.jpg 900w, https:\/\/thewritingflow.com\/wp-content\/uploads\/2022\/08\/img_0825-768x576.jpg 768w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">6:45 am -  I take my boots off. Stepping on the wet sand feels so soft without shoes. Love it! A bit cold <\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0d9e9f7 elementor-widget elementor-widget-text-editor\" data-id=\"0d9e9f7\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>7 am, I am standing in front of the caf\u00e9 I visited a couple of days ago. It doesn\u2019t open till 8.30 am.<\/p>\n<p>I reach the end of Balka Beach. It feels good getting my boots back on my freezing toes. I haven\u2019t been past this point before. Exciting!<\/p>\n<p>My walk of thoughts leads me to my friend Islam. He relocated from Boston to Vienna yesterday. I haven\u2019t seen him for 15 years. I will text him later (he is jetlagged).<\/p>\n<p>My feet are a good combination of warm and sandy.<\/p>\n<p>I am hungry.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-82cbcc2 elementor-widget elementor-widget-image\" data-id=\"82cbcc2\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"675\" src=\"https:\/\/thewritingflow.com\/wp-content\/uploads\/2022\/08\/img_0655.jpg\" class=\"attachment-large size-large wp-image-3824\" alt=\"\" srcset=\"https:\/\/thewritingflow.com\/wp-content\/uploads\/2022\/08\/img_0655.jpg 900w, https:\/\/thewritingflow.com\/wp-content\/uploads\/2022\/08\/img_0655-768x576.jpg 768w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">7:22 am - I enter a nature reserve. A sheep stares at me amid purple bushes<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eaf1ab8 elementor-widget elementor-widget-text-editor\" data-id=\"eaf1ab8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>I text my sister.<\/p>\n<p>She writes: Wow, you walk along the beach?! How long is the trail?<\/p>\n<p>I write: Over 100 km<\/p>\n<p>She writes: Oh, you could do the trail in 2 days.<\/p>\n<p>I think: Ahem. No, I could not.<\/p>\n<p>She writes: And then you\u2019ll walk back?<\/p>\n<p>I write: No, I hope that Johannes and the kids will pick me up. I am walking in the direction we planned to head today. It was a spontaneous walk.<\/p>\n<p>She writes: So, when he wakes up, he doesn\u2019t know that you are gone?<\/p>\n<p>I think: Exactly!<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9b6dad4 elementor-widget elementor-widget-text-editor\" data-id=\"9b6dad4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>I reach the bakery in Nex\u00f8. Suddenly the red-haired glassblower from <a href=\"https:\/\/bornholm.info\/en\/matter-house-of-craft\/\">matter house of crafts<\/a> stands next to me. The day before the entire family was drawn into watching her handling hot glass and creating stunning vases and plates.<\/p>\n<p>When I pass her atelier, I see her standing there. I greet; she gives me a small wave.\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-60d075c elementor-widget elementor-widget-image\" data-id=\"60d075c\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"675\" src=\"https:\/\/thewritingflow.com\/wp-content\/uploads\/2022\/08\/img_0824.jpg\" class=\"attachment-large size-large wp-image-3862\" alt=\"\" srcset=\"https:\/\/thewritingflow.com\/wp-content\/uploads\/2022\/08\/img_0824.jpg 900w, https:\/\/thewritingflow.com\/wp-content\/uploads\/2022\/08\/img_0824-768x576.jpg 768w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">8:09 - After walking 10 km I finally get to bite into my breakfast<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-81b8a5b elementor-widget elementor-widget-text-editor\" data-id=\"81b8a5b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>I stop just outside Nex\u00f8 to eat my sweet Danish.<\/p>\n<p>I see on the map that I am in the Nex\u00f8 sculpture park, but I don&#8217;t see any sculptures. I think of my friend and writing coach colleague <a href=\"https:\/\/www.rosa-pessl.at\/angebot\/schreibspaziergaenge\/schreib-kreativspaziergaenge\/\">Rosa Pessl<\/a>, with whom I spend a couple of great hours walking and writing in the sculpture park in Graz.<\/p>\n<p>The Danish was a mistake, my stomach hurts. Did you know that the Danes call a Danish Viennese bread (wienerbr\u00f8d)?<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e68119c elementor-widget elementor-widget-image\" data-id=\"e68119c\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"675\" src=\"https:\/\/thewritingflow.com\/wp-content\/uploads\/2022\/08\/img_0658.jpg\" class=\"attachment-large size-large wp-image-3823\" alt=\"\" srcset=\"https:\/\/thewritingflow.com\/wp-content\/uploads\/2022\/08\/img_0658.jpg 900w, https:\/\/thewritingflow.com\/wp-content\/uploads\/2022\/08\/img_0658-768x576.jpg 768w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">8:34 - I find a sculpture, it is called: The Tree (2017)<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-25ce034 elementor-widget elementor-widget-text-editor\" data-id=\"25ce034\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>My husband texts me, he is up. I laugh as I think if the conversation with my sister. My husband isn\u2019t only able to get himself and two kids dressed and ready without me. He also does it without that grudge that some men exhibit when left alone (for a bit).<\/p>\n<p>I could go on a walk of thoughts here, but I WON\u2019T. Instead, I take off my sweater and inhale the scent of pines.\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b0f1449 elementor-widget elementor-widget-image\" data-id=\"b0f1449\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"675\" src=\"https:\/\/thewritingflow.com\/wp-content\/uploads\/2022\/08\/img_0659.jpg\" class=\"attachment-large size-large wp-image-3826\" alt=\"\" srcset=\"https:\/\/thewritingflow.com\/wp-content\/uploads\/2022\/08\/img_0659.jpg 900w, https:\/\/thewritingflow.com\/wp-content\/uploads\/2022\/08\/img_0659-768x576.jpg 768w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">8:53 - My \"me-time\" is almost up, I enjoyed every step of the way!<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b39f97f elementor-widget elementor-widget-text-editor\" data-id=\"b39f97f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>9:30 am. Johannes and the kids pick me up and we drive to Svaneke to visit the Saturday market.<\/p>\n<p>I left the house for 4 hours ago and walked 14 km. Besides enjoying the meditation-like experience of walking and writing, the walk of thoughts has given me inspiration for at least two scenes of the book I am writing. What a great way to begin the day!<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a5c830b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a5c830b\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_top&quot;:&quot;waves&quot;,&quot;shape_divider_bottom&quot;:&quot;waves&quot;}\">\n\t\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 1000 100\" preserveaspectratio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M421.9,6.5c22.6-2.5,51.5,0.4,75.5,5.3c23.6,4.9,70.9,23.5,100.5,35.7c75.8,32.2,133.7,44.5,192.6,49.7\tc23.6,2.1,48.7,3.5,103.4-2.5c54.7-6,106.2-25.6,106.2-25.6V0H0v30.3c0,0,72,32.6,158.4,30.5c39.2-0.7,92.8-6.7,134-22.4\tc21.2-8.1,52.2-18.2,79.7-24.2C399.3,7.9,411.6,7.5,421.9,6.5z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 1000 100\" preserveaspectratio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M421.9,6.5c22.6-2.5,51.5,0.4,75.5,5.3c23.6,4.9,70.9,23.5,100.5,35.7c75.8,32.2,133.7,44.5,192.6,49.7\tc23.6,2.1,48.7,3.5,103.4-2.5c54.7-6,106.2-25.6,106.2-25.6V0H0v30.3c0,0,72,32.6,158.4,30.5c39.2-0.7,92.8-6.7,134-22.4\tc21.2-8.1,52.2-18.2,79.7-24.2C399.3,7.9,411.6,7.5,421.9,6.5z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3d150d5\" data-id=\"3d150d5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8924f10 elementor-widget elementor-widget-heading\" data-id=\"8924f10\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Get your FREE 5-Day writing prompts to begin to explore your inner voice<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-11eced4 elementor-widget elementor-widget-text-editor\" data-id=\"11eced4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>You can already start now and experience the benefits of writing just 15 minutes a day! Try out this free writing prompt mini-series where you will receive beautifully crafted daily writing exercises for 5 days. At the end of the week and with just 15 minutes a day, you will have written 5 short texts for your diary and explored the power of writing. And you will have enjoyed getting to know yourself a bit better and figured out what makes your stomach flutter!<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-22251d7 elementor-widget elementor-widget-html\" data-id=\"22251d7\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<script async data-uid=\"b5111b3687\" src=\"https:\/\/marvelous-writer-4512.ck.page\/b5111b3687\/index.js\"><\/script>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>I leave our summer house at 5.30 am. It wasn&#8217;t planned; I was awake, and the beach and my notebook were calling me. Walking and writing is like meditating. I love the movement of my feet and my mind. Thoughts come. I write them down, then they can leave. I am practicing this mindfulness walking and writing combo on one of the most beautiful beaches of the world: Dueodde on Bornholm. Within the next couple of hours, I will be walking 14 km from Dueodde to Arsdale on the Kyststi, the coastal trail around the island. <\/p>","protected":false},"author":2,"featured_media":3816,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[22],"tags":[26],"class_list":["post-3829","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-walk-write","tag-english"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Mindful walking and writing: Walk of thoughts - The Writing Flow<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/thewritingflow.com\/en\/walk-of-thoughts\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mindful walking and writing: Walk of thoughts - The Writing Flow\" \/>\n<meta property=\"og:description\" content=\"I leave our summer house at 5.30 am. It wasn&#039;t planned; I was awake, and the beach and my notebook were calling me. Walking and writing is like meditating. I love the movement of my feet and my mind. Thoughts come. I write them down, then they can leave. I am practicing this mindfulness walking and writing combo on one of the most beautiful beaches of the world: Dueodde on Bornholm. Within the next couple of hours, I will be walking 14 km from Dueodde to Arsdale on the Kyststi, the coastal trail around the island.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/thewritingflow.com\/en\/walk-of-thoughts\/\" \/>\n<meta property=\"og:site_name\" content=\"The Writing Flow\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/thewritingflow.stefanie\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/thewritingflow.stefanie\" \/>\n<meta property=\"article:published_time\" content=\"2022-08-10T17:02:46+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-09-20T07:35:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/thewritingflow.com\/wp-content\/uploads\/2022\/08\/img_0650.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"900\" \/>\n\t<meta property=\"og:image:height\" content=\"675\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Stefanie\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Stefanie\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"8 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/thewritingflow.com\/walk-of-thoughts\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/thewritingflow.com\/walk-of-thoughts\/\"},\"author\":{\"name\":\"Stefanie\",\"@id\":\"https:\/\/thewritingflow.com\/#\/schema\/person\/bb898c90cce197ab8fb4ad181037a21b\"},\"headline\":\"Mindful walking and writing: Walk of thoughts\",\"datePublished\":\"2022-08-10T17:02:46+00:00\",\"dateModified\":\"2022-09-20T07:35:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/thewritingflow.com\/walk-of-thoughts\/\"},\"wordCount\":1123,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/thewritingflow.com\/#\/schema\/person\/bb898c90cce197ab8fb4ad181037a21b\"},\"image\":{\"@id\":\"https:\/\/thewritingflow.com\/walk-of-thoughts\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/thewritingflow.com\/wp-content\/uploads\/2022\/08\/img_0650.jpg\",\"keywords\":[\"english\"],\"articleSection\":[\"walk &amp; 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